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The water sports activities are carried out in partnership with maritime-tourist operators and are destined to  schools and groups (minimum of 20 people).

Pack 1: Stand Up Paddle and Treetop Activities

Stand Up Paddle is a sport originated in Hawaii that arose from the need of some surf instructors who stood on the boards to get a better perspective on large groups. In order to move, they began to resort to shovels which were later replaced by paddles.

This activity takes place in Praia da Duquesa, in Cascais.

Pack 3: Surf and Treetop Activities


This sport is aimed at initiation, the goal is to provide safe, fun and technical classes. The most important thing is the will to surf and enjoy the  waves and contact with nature.

This activity takes place on Carcavelos Beach.

Pack 2: Bodyboard and Tree Climbing


A sport practiced on the surface of waves at sea in which the practitioner uses the surfboard  bodyboard  to slide along the crest of the waves towards the sand.

This activity takes place on Carcavelos Beach.



Activity safety is ensured by certified monitors. It may be mandatory to wear a floating vest and knowing how to swim is a prerequisite.

The Benefits


Just like other sports, this activities promote innumerable physical and psychological benefits. However, we highlight the ones in the cardio-respiratory system and balance.

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